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Improved Hydration and Performance: A study published in the Journal of the International Society of Sports Nutrition found that athletes consuming electrolyte-supplemented beverages experienced less fluid loss and better performance metrics compared to those drinking water alone (Today's Dietitian).
In a typical 60-90 min workout or practice the average athlete will lose 1-2g of sodium. Our mixes pre and post load you so you perform your best the entire session and recover your best afterwards!
Deficiencies in essential nutrients, including salt, can disrupt appetite regulation and energy metabolism, potentially leading to increased cravings for sugary foods. Ensuring adequate intake of salt and other essential nutrients can help stabilize these cravings by maintaining proper metabolic functions (Medanta - The Medicity)
Proper hydration is crucial for maintaining fluid balance, preventing cramps, and enhancing endurance. Studies show that electrolyte supplementation can reduce muscle cramps by up to 30% and improve overall recovery (MDPI). The daily hydration powder in our stack ensures you stay hydrated throughout the day.
REDSALT supplements are premium electrolytes infused with the top sports/ fitness supplements to provide simple, clean, and natural energy boosts to your daily routine. Designed to be the ultimate PRE and POST workout combo for those who are looking to maximize their gains and Unlock their Superhuman Potential.
Absolutely! Our supplements are made with only the most researched and tested ingredients. We are committed to a 'No Junk Ingredients' philosophy and strive to produce high-quality, premium products
Yes, all REDSALT products are made with high-quality, natural ingredients. We avoid artificial colors, flavors, and sweeteners to provide you with clean, effective supplements that support your health and performance goals.
That's a great question! You might not need your current supplements anymore. The inspiration behind REDSALTsupps was to strategically combine the products I was using into comprehensive blends with multiple benefits. For example, REDSALT Perform includes your daily dose of creatine. CON-CRET creatine HCL, which is 7 times more absorbable than monohydrate, makes 1.5g equivalent to 10g of monohydrate creatine.
REDSALT PERFORM 1-1.5 scoops in 20-25oz of water 30-45 mins before workout, practice, competition or any performance. REWARD 1-2 scoops in 8-10oz of water, coconut water, or choice of milk 0-60 mins post performance. HYDRATE - drink 1 scoop with 16oz of water anytime you need a pick me up, have a headache, or feel a sugar craving to help you stay on track! Caffeine/L-Theanine Capsules should be taken alongside PERFORM as a pre workout and dosed to your own body's needs - you can also take these as a way to focus at work instead of drinking harmful energy drinks. Beta Alanine should be taken 15-45 mins before working out with PERFORM and Caffeine.
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